Our discussion was free-flowing, and we covered many topics related to the psychology of behavior change, addiction, and persistence. To me the most memorable part of the night was our discussion about gratitude.
Support Group Sages: Community Bariatrics
Over the next few months I will be presenting at weight management support groups throughout Indiana. In these meetings, I will share concepts contained in my recently published book, A Size That Fits. My goal is to encourage people who feel stuck or discouraged. For those who are currently riding the train of success, I hope these groups will propel them towards a sustainable long-term commitment to their health.
Although I will mostly present at St. Vincent Bariatrics’ groups, the fine folks at Community Bariatrics were kind enough to invite me to two of their locations. Thanks super RD Sarah Muntel for the invitations!